Holistic practices have been around since ancient times and they recognise that we are more than just our physical bodies, and that our emotional, mental, and spiritual health are equally important.
Appointment duration is approximately 1 hour including consultation.
If you need advice in choosing which offering may be best for you, I will be happy to help.
IMPORTANT: Therapies are carried out at Happy Chakras Peace Den, a peaceful, private space at my home. My home is unsuitable for those with a dog allergy and those with certain mobility issues (there are steps and uneven ground).
Reflexology / Thai Foot Massage: combines reflexology and Thai foot massage. Pressure is placed on certain zones on the feet using fingers and thumbs, and this is combined with Traditional Thai foot massage techniques to stimulate acupressure points and Sen energy lines on the feet using thumbs, hands, and a small, wooden stick-like acupressure tool.
Benefits include improved circulation in the legs and feet, stimulation of lymphatic drainage, toxin removal, boost for immune system, stress reduction, and relaxation. Leaves feet feeling refreshed and light, and mind and body relaxed.
Feet and Chakras: the feet are our foundation, the roots that ground us to the earth. In Reiki, the feet are associated with the root chakra, the energy centre that governs our sense of safety and security. This balancing, restorative package combines Reiki with Reflexology/Thai foot massage to help balance the root chakra and restore a sense of stability and grounding to your being.
Reiki and Reiki Drum Healing
Go to the ‘Reiki’ page.
Private Guided Meditation & Relaxation (optional Drum Journey)
These 60 minute bespoke sessions are popular with those who prefer 1-2-1 as opposed to being in a class environment. You will be guided through breathing and meditative practice/s before settling down into relaxation.
Sessions include conscious breathing and meditation with any combination of mindful body scan, visualisation, guided relaxation, and optional drum journey.
One person £36
Two persons £40
Personalised Wellbeing Workshops
1 to 2 persons (same price)
2 hours: £60
3 hours: £90
Refreshments provided
Allow me to guide you through a themed workshop of your choice (options provided on booking). May include any combination of movements, breathing practice, meditation, reflexology, Reiki or Reiki drumming, reflective journaling and creativity.
