Happy Chakras’ events create space where you can fully reconnect with yourself.
Step on to a path of self-exploration and transformation, with my yoga and wellbeing workshops and weekends, designed to nourish the mind, body and spirit.
I also offer sessions to community groups including those that cater for those requiring chair-based movements and guided relaxation.
My corporate away days and wellbeing sessions offer a unique opportunity to have fun bring a sense of and calm to your work environment, helping to promote productivity and harmony among colleagues.
For those seeking something truly special, my bespoke yoga and wellbeing gatherings, including birthday and pre-wedding celebrations, offer a chance to indulge in an atmosphere of joy and peace surrounded by your friends and family.
Each event is crafted with love and care, offering a unique and tailored experience that meets your individual needs.
Do you have aches, pains, tension in the back and/or neck? Have you been diagnosed with non-specific back pain (often referred to as muscular)? Do you have stiffness in the hips? Sciatica?
If any of the above apply, then this research-based, Back Care & Mental Wellbeing class may what you need to relieve physical symptoms and associated mental/emotional stress. Read more by clicking on ‘Book’ button/or image
A weekend offering of yoga, meditation and walking. This event is in collaboration with Mountain Leader, Colin Liptrot of Moors to Mountains. Website: https://www.moorstomountains.co.uk/
This event is now FULLY BOOKED but there is a reserve list.
Slow movements that are held at a depth where you can comfortably stretch for several minutes.
Improves range of movement, hydrates tissues and aids mobility – great for all ages and especially those over 40.
Yin also guides you to a restful, balanced state of body and mind.
Friday 20th – Sun 22nd June
Event is £80 per person which includes all Yoga & Wellbeing sessions throughout the weekend.
WHERE: The event is at Forest How, which is situated at the foot of Muncaster Fell in the Eskdale valley. The area is a beautiful, peaceful area of the Lake District, surrounded by fells and mountains. It’s also a short drive away to the sandy beaches of Drigg and Seascale.
The event starts around 5pm-6pm on Fri and close 1pm Sunday. (Check-in from 2pm).
Aimed at those who seek a peaceful place in nature to let go of the fast-pace of daily life, and simply connect with themselves in a supportive, safe space.
Places are intentionally limited to provide a more comfortable space for those who prefer being in a smaller group.
Collaboration between Happy Chakras and Moors to Mountains. Nature Connection is designed to promote healthy lifestyle and mental wellbeing exclusively for guests of Forest How Guest House at Eskdale in the Lake District.
Michelle from Happy Chakras will guide you through a selection of nature-based yoga and meditation activities over the course of the weekend. While Colin from Moors to Mountains will lead participants on a moderately difficult guided walk up to Burnmoor Stone Circles. This is a beautiful and remote spot on the moor above Eskdale with views to Scafell and other surrounding mountain. It is essential to have good mobility and a reasonable level of hill fitness to take part. For more details about the walk contact Colin https://www.moorstomountains.co.uk
email:[email protected]
My Yoga & Wellbeing Weekends create a safe, fun space for self-discovery. Come as you are and leave with a lighter heart : )
My yoga classes take a therapeutic approach promoting positivity, self-inquiry, self-development, and community.
My yoga classes take a holistic approach promoting positivity, self-inquiry, self-development, and community.
This class is slow paced and combines MINDFUL YOGA movements, BREATHING TECHNIQUES, MEDITATION, REFLECTION and JOURNALING.
